Please reach me at jamie@firecrestnutrition.co.uk if you cannot find an answer to your question.
Initial consultations cost £150, which includes a review of your intake forms, an hour virtual consultation and an in-depth report for you to keep.
The report is an individualised write up containing details of dietary and lifestyle changes that will help reduce your symptom burden and improve your health. It is more than a food plan, aiming to educate and empower you to construct your diet and adapt your lifestyle going forwards.
The number of consultations required is entirely up to each individual. Follow up consultations without a report are £80
Most clients book in for a follow-up consultation every couple of months to discuss progress, ask questions and to continue learning.
I am based in England, UK. I often work with international clients as consultations take place on Zoom. I work in BST (summer) and GMT (winter), however can work flexibly to find a time that suits us both.
I have found blood and genetic tests to be very expensive and lead to even further confusion on what foods to eat and avoid. Whilst thyroid testing and full iron and copper panels can provide insight into the cause of histamine intolerance, they are not essential to work with me. Ultimately, the best diagnoses for Histamine and MCAS are symptom-based - if your symptoms improve with a low histamine diet, you likely have a degree of histamine intolerance.
Clients often bring me their blood test results for interpretation from a Nutritional perspective, which I am happy to provide.