

Personalised diet and lifestyle advice are available to address the root cause of histamine and mast cell issues. Everyone's experience with histamine intolerance is different, but there are critical pillars of health to correct, which will lead to lasting improvements. I have a wealth of information to share with you about my experience with these conditions - what has worked and what hasn't.

Having an increasingly diminishing food list can be incredibly stressful . High levels of endotoxin, serotonin, estrogen, and cortisol all hinder healthy gut function. I can assist you in finding foods and techniques that maximize mineral and vitamin absorption while reducing symptoms.

Boost thyroid function and metabolism and, most importantly, protect the body against the constant bombardment of stress. Correct a low-energy state within the body. I will be there to support you on this journey.